Personal trainer

Chris is exactly what I need from an online coachI have made some really good progress with my weight loss and fitness levels since I've had Chris as a coach. He has tailored my training plan so that it works for me but still giving me the flexibility to work around my everyday life. He's always there to answer questions and to give advise and with the weekly calls keep me accountable and keen. I have no doubt that, with Chris's help, I will reach my goals and maintain my fitness to a good level. I'm glad I made that initial call.

The PT sessions offered at S3 have become an integral part of my training forming a strong base and complementing my running training. The expertise of Ben & Ella will guide you through the classes to ensure you get the most from the session for all levels of fitness. There are no egos at this gym and the small classes mean close supervision from Ben & Ella to make sure you’re doing the exercises correctly and adaptions made where necessary.

Craig was an amazing PT throughout my sessions! Every week we would set new goals that I thought I’d never reach but he kept me going with his positive attitude and outlook. I am now confident that I’ve joined the gym and am able to use what Craig taught me in our sessions and put them to good use by myself in the gym! Would highly recommend :)

A great pt who motivates you and encourages you to go that bit further tailoring each session to your needs.

I started to gain weight and i decided to look for a gym that I would feel safe and comfortable attending. I finally found The Park Fitness Studio, I chose this gym because not only, is it safe and comfortable, but you are also provided with a personal trainer. Having a personal trainer has definitely enhanced the quality of my gym workouts. I am able to let my personal trainer know what parts of my body I would like to improve. My personal trainer then devise various exercises to ensure my needs are met and I am able to accomplish my goal. My personal trainer Sam is Star, he makes you feel comfortable and is a great motivator.Thank you Sam.

Chris’ lifestyle plan is amazing he has helped me to loose and keep on loosing but yet still enjoy my life and be able to go out every now and then and drink lots of thatchers!!!! Highly recommend and looking forward to continuing my weight loss journey with him!!!

Mark has helped me achieve and surpass my fitness goals. Very professional service with a program to ensure you can sustain the levels achieved. Great motivator and confidence builder, taking my training to levels of intensity beyond what I was accustomed to. Always available for advice out of hours. High recommended.

A fantastic sports massage, especially considering I've got an injury and needed the muscles around it treated. I'm really impressed with the professionalism and skills, and definitely recommend to anyone also recovering from spinal issues. I won't hesitate to visit again.

Great gym, friendly and uplifting atmosphere. My brother goes here all the time and knows the owner - whenever I’m back in the Lakes it’s always a pleasure going

I cannot recommend Leanne highly enough! I went to Leanne to lose the weight I put on during the COVID lockdowns which, thanks to her vast knowledge and amazing support, I've smashed. I enjoy our sessions so much that I will carry them on for as long as I can as it helps me not only physically, but also mentally too.